As we wind down from summer and prepare for the coming fall season, not only am I ready to get warm and cozy. I am looking forward to experience the season change and the positive effects that cooler weather has on me. It's time to shed some skin and get rid of the toxins from stress and bad habits accumulated while having summer fun.
Me personally, I over indulged and can't wait to get started with a cleansing bath to soak and relax getting those pores clean and muscles lose. Rejuvenation is on its way! If only it will cool off! It's been much too hot in southern California to take hot baths. I'm looking at 89.4° inside today. I'm hoping we'll get a much cooler fall season or soon I will have to move to a better climate. ;-) Really though, I-am-not-kidding!
There are wonderful things you can add to your detox bath, from the ordinary to the most exotic, additions like Epsom salt and baking soda or essential oils and seaweed. In the meantime, while I wait for cooler weather I will be working on some soaking recipes to marinate in.
Here are some bath recipes you can use wherever you are to sit back and enjoy a certain calm you can't get any other way. Bon bain chaud!